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- Expiration Date: September 2022
- Date First Available: August 2009
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Shipping Weight:?0.05 kgSwitch to Imperial unitsShipping WeightThe Shipping Weight includes the product, protective packaging material and the actual shipping box. In addition, the Shipping Weight may be adjusted for the Dimensional Weight (e.g. length, width & height) of a package. It is important to note that certain types of products (e.g. glass containers, liquids, fragile, refrigerated or ice packed) will often require protective packaging material. As such, these products will reflect a higher Shipping Weight compared to the unprotected product.
- Product Code: THR-78802
- UPC Code: 693749788027
- Package Quantity: 60 Count
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Dimensions:
5.1 x 5.1 x 10.2 cm , 0.05 kgSwitch to Imperial units
Product Rank:
Description
- Dietary Supplement
- Sleep
- Wound/Injury
- NSF - Certified for Sport
- Gluten Free
Melatonin administration from 0.3 mg to 5.0 mg has been shown to exert a sedative-like effect. When supplemented prior to the onset of the body's normal melatonin secretion, even a low amount of melatonin can promote sleep. Melatonin apparently enhances the effect of gamma-aminobutyric acid (GABA) via direct interaction with GABA receptors, thus resulting in relaxation. Thorne's Melaton-3 supplies three mg of melatonin in each capsule, and Melaton-5 supplies 5 mg per capsule and is used when a higher amount of melatonin is desired. Melatonin also has significant antioxidant activity. Adequate melatonin levels have been reported to be a positive factor in cardiovascular, neuroendocrine, GI, and bone health.
Because an athlete needs to know that his or her supplements are trustworthy and compliant, every batch of an NSF Certified for Sport® product is tested for compliance with label claims and to ensure the absence of more than 200 substances banned by many major athletic organizations, including stimulants, narcotics, steroids, diuretics, beta-2 agonists, and masking agents.
Suggested Use
Take 1 capsule at bedtime or as recommended by your health-care practitioner.
Other Ingredients
Microcrystalline cellulose, hypromellose (derived from cellulose) capsule, calcium laurate, silicon dioxide.
Warnings
Tamper Evident: Use only if bottle is sealed.
Store tightly sealed in a cool, dry place.
If pregnant or nursing, do not use this product.Disclaimer
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
Supplement Facts | ||
Serving Size: One Capsule | ||
Each Capsule Contains: | % DV | |
Melatonin | 3 mg | * |
*Daily Value (DV) not established. |