Packaging-cup containing 12 effervescent tablets (still old version of the product, in the new 10 tablets), intended for preparation of a drink with electrolytes, in one portion of which 360 mg of sodium / 100 mg of potassium / 25 mg of magnesium / 13 mg of calcium. Recommended dissolution of the tablet in 480 ml of water. The tablet dissolves quickly, the drink has a taste of a highly diluted lemonade. ### Our body can be represented as a bioelectric system in which the action of all parts is coordinated by means of electrical impulses. To transmit the signal and reduce muscle, electrolytes are needed. Loss of a large number of electrolytes with sweat after intensive physical exertion can lead to a violation of the water-salt balance. The main electrolytes include sodium, potassium, magnesium, calcium and chlorine. Sodium is the main katy-it extracellular fluid. The movement of sodium into and out of the cell initiates the generation of electrical impulses that play an essential role in the vital functions of the body and ensure the work of the entire nervous system, support the memory, and affect the state of the muscular and cardiovascular systems. Potassium is the main cation of intracellular fluid, its main task is the formation together with sodium of the difference in potentials on cell membranes, the generation of a nerve impulse and its transfer to nerve and muscle cells. Also potassium supports osmotic pressure in cells, tissues and liquids; Provides acid-base balance; Normalizes the heart rhythm; Displays excess water; Contributes to supplying the brain with oxygen; Maintains the energy level of the body; Increases stamina; Works in the processes of increasing muscle mass and stimulates the muscles to work actively. Magnesium is a part of the structure of 300 enzymes, the main participants of metabolism in the body; Has antistress effect on the nervous system; Responsible for the processes of inhibition of the nervous system, regulation of the heart rhythm; Prevents the occurrence of spasms and seizures; Promotes the conversion of glucose into cellular energy.
