Beautiful smell and taste. I use this for food or gargle mixtures as well and it tastes nice and natural. Okay it is written, not for internal use. It is up to you. I put a few drops in organic oil and dilute it that way and no harm comes to me, but I know what I am doing. It does not get better than pure essential and organic. Much superior and healthier than some artificial baking flavors. And oh, some drops into home made chocolate. Love it, my own choc mints.