I'm on a diet centered on meal management, but my daily diet lacks dietary fiber, so I was looking for barley to mix with white rice. Since I live in Europe, I couldn't find it at the supermarket, so I bought this on iHerb. I'm very satisfied with the results! There is no peculiar taste, and the slightly chewy texture is enjoyable. I cook the rice at a ratio of 1 cup of white rice and 50g of barley, but I think it will be delicious even if you use more. In order to lose weight while eating plenty of carbohydrates, I feel like eating regular white rice is a bit of a shame, so I want to continue eating barley!

iHerbCustomer

Silver

Posted on Nov 15, 2023

202

useful

Verified Purchase

Rewarded Review

Auto-translated from Arabic

Organic barley grains, the quality is very, very, very excellent. Ingredients: Organic barley. The package is a strong bag that is sugared on top. Easy to use. The taste is no benefit. Maintains intestinal health. Promotes colon health. Maintains regular bowel movement. Maintains stomach cleanliness. Weight loss. Helps improve metabolic processes. Protection against gallstones. Rich. B antioxidants

iHerb Customer

Posted on May 3, 2024

Barley grains

Verified Purchase

Rewarded Review

Auto-translated from Arabic

Excellent, sweet taste. I use it to make the Prophet’s Talbinah. I use milk, ground barley and saffron with honey... The taste is amazing... and this has no benefits. I will buy again.

sami hasen mohmad khader

Gold

Posted on Nov 15, 2023

369

Premium pure organic barley

Verified Purchase

Rewarded Review

Auto-translated from Arabic

It is one of the best types of barley, as it is organic and free of impurities for making drinks and cooking, such as freekeh and rice, or grinding and sprinkling on soup to obtain the benefit and quantity, and the price is suitable and better than the market.