Page 1 - Reviews - Bluebonnet Nutrition, P-5-P, 50 mg, 90 Vcaps - iHerb
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Posted on Aug 29, 2021
162
0
18
541
Verified Purchase
Rewarded Review

This is the active, bioavailable form of vitamin B6 (P-5-P), which is more easily and readily absorbable than ordinary pyridoxine supplements. Having said that, 50 mg is quite high a dose and nobody should take that much B6 on a daily basis, especially long-term, to avoid potential toxicity. This is only for people with a known B6 deficiency (get your B6 levels tested before starting supplementation) or who need to keep their B6 levels on the high-normal range for some specific reason (eg to decrease their homocysteine levels). If you supplement with B6, better combine with a good, full-spectrum B complex, as taking isolated vitamins of the B group in high amounts is not usually a prudent thing to do.

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This is the active, bioavailable form of vitamin B6 (P-5-P), which is more easily and readily absorbable than ordinary pyridoxine supplements. Having said that, 50 mg is quite high a dose and nobody should take that much B6 on a daily basis, especially long-term, to avoid potential toxicity. This is only for people with a known B6 deficiency (get your B6 levels tested before starting supplementation) or who need to keep their B6 levels on the high-normal range for some specific reason (eg to decrease their homocysteine levels). If you supplement with B6, better combine with a good, full-spectrum B complex, as taking isolated vitamins of the B group in high amounts is not usually a prudent thing to do.

Disclaimer: Not medical or professional advice.
Posted on Apr 22, 2022
16
0
0
2
Verified Purchase
Rewarded Review

Bluebonnet P5P is a good brand at a reasonable price with the right potency. I like to use it when I need more energy to go about my day and to support my liver. Would recommend it to anyone looking for a quality brand with the right ingredients. Satisfied customer.

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Bluebonnet P5P is a good brand at a reasonable price with the right potency. I like to use it when I need more energy to go about my day and to support my liver. Would recommend it to anyone looking for a quality brand with the right ingredients. Satisfied customer.

Disclaimer: Not medical or professional advice.
Posted on Mar 11, 2022
53
0
1
3
Verified Purchase
Rewarded Review

I’ve had this prescribed for my vitamin b deficiency and as a part of a protocol to fight anemia. It seems to be working extraordinarily well.

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I’ve had this prescribed for my vitamin b deficiency and as a part of a protocol to fight anemia. It seems to be working extraordinarily well.

Disclaimer: Not medical or professional advice.
Posted on Aug 11, 2021
74
0
12
30
Verified Purchase

It is the best vitamin B6 because it is an activated form (P-5-P). Normal vitamin B6 is worth nothing because the body cannot transform it into this form.

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It is the best vitamin B6 because it is an activated form (P-5-P). Normal vitamin B6 is worth nothing because the body cannot transform it into this form.

Disclaimer: Not medical or professional advice.
Posted on Jun 20, 2020
9
0
0
15
Verified Purchase
Rewarded Review

I couldn't wake up in the morning no matter how long i was asleep. This supplement changed that immediately, right the next morning after i took the pill, i woke up energetic after 7 hours of sleep. Usually i needed at least 10 hours to be able to get out if bed. My doctor prescribed to take one pill in the evening, so one capsule is enough to “recharge” me.

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I couldn't wake up in the morning no matter how long i was asleep. This supplement changed that immediately, right the next morning after i took the pill, i woke up energetic after 7 hours of sleep. Usually i needed at least 10 hours to be able to get out if bed. My doctor prescribed to take one pill in the evening, so one capsule is enough to “recharge” me.

Disclaimer: Not medical or professional advice.
Posted on May 15, 2022
90
0
0
45
Verified Purchase
Rewarded Review

Great quality! Pure ingredients, size of tablets and taste are fine.

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Great quality! Pure ingredients, size of tablets and taste are fine.

Disclaimer: Not medical or professional advice.
Posted on Apr 18, 2022
12
0
2
6
Verified Purchase
Rewarded Review

I believe this supplement does not contain any p5p in it or very underdosed for a few reasons. A) There is little verification or information on the label talking about 3rd party testing. B) I feel nothing from this supplement compared to other brands of P5P or Pyroxidine HCL which give a distinct cognitive boost. C) I had been taking this for about 1-2 months leading up to some blood work, and noticed no effect on my serum prolactin levels (with before and after blood work); where as when I tried with another B-complex supplement I noticed a much more significant drop in my prolactin (30%). Overall I would not recommend this brand as it seems like it's not the real thing. I will not be buying this one again, and instead I will stick to more trusted brands.

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I believe this supplement does not contain any p5p in it or very underdosed for a few reasons. A) There is little verification or information on the label talking about 3rd party testing. B) I feel nothing from this supplement compared to other brands of P5P or Pyroxidine HCL which give a distinct cognitive boost. C) I had been taking this for about 1-2 months leading up to some blood work, and noticed no effect on my serum prolactin levels (with before and after blood work); where as when I tried with another B-complex supplement I noticed a much more significant drop in my prolactin (30%). Overall I would not recommend this brand as it seems like it's not the real thing. I will not be buying this one again, and instead I will stick to more trusted brands.

Disclaimer: Not medical or professional advice.
Posted on Feb 13, 2022
371
0
5
48
Verified Purchase
Rewarded Review

Good vitamin. Maybe not the best... When other better options are sold out, I purchase this one.

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Good vitamin. Maybe not the best... When other better options are sold out, I purchase this one.

Disclaimer: Not medical or professional advice.
Posted on Oct 22, 2021
76
0
0
7
Verified Purchase
Rewarded Review

I was recommended this by my Dr due to the high quality ingredients

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I was recommended this by my Dr due to the high quality ingredients

Disclaimer: Not medical or professional advice.
Posted on Mar 30, 2021
45
0
1
26
Verified Purchase
Rewarded Review

I only need to take just half a capsule is keep my B6 at a level normal. a Bottle last a long time. Very good brand.

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I only need to take just half a capsule is keep my B6 at a level normal. a Bottle last a long time. Very good brand.

Disclaimer: Not medical or professional advice.