I take 1 tablet before bed. Magnesium is very important to everyone and for all ages it helps you to sleep at night and relax. Its good for muscles and joint problems.I like the quality and the packaging is very clean and big. Very satisfied with iHerb products and their delivery.
Carlson Labs Chelated Magnesium is of good quality. The ingredients are appropriately in purity and dosage. My husband started taking it when he had trouble with leg cramps at night and no longer has that problem. I take it at night and it helps me to relax and sleep well. The price is of great value for this quality product.
since consuming this magnesium i never have difficulties falling asleep every night the ingredient suits my needs always satisfied buying from iherb, the quality is good the size ok.
Magnesium is an important mineral, playing a role in over 300 enzyme reactions in the human body. Its many functions include helping with muscle and nerve function, regulating blood pressure, and supporting the immune system.
Great product. Don't cause any additional bowel movements. The quality is high. Beware of the tablet's size, and they can be hard to swallow. This magnesium package has all the ingredients you need to benefit joints, muscles, and your sleep as well.
I have used this product for several years to supplement my magnesium in my diet. This product will not cause diarrhea as some other forms of magnesium sometimes do.
Swell. The quality of delivery and packaging is just superb. Very good price. I recommend to buy.
Read the label. This is not fully magnesium glycinate, it is combined with magnesium oxide. No wonder it was so cheap. If I had known this in the beginning I would’ve never bought it. There are ofcourse benefits to taking this but full magnesium glycinate is superior. I take this postworkout and with meals. Magnesium is a commonly deficient mineral in most people’s diet so consider supplementing.
Excellent for your health, heart, to low your cholesterol , tastes good!