Cruciferous vegetables are known to be able to help with phase 1 and phase 2 liver detoxification. Everyday we are constantly exposed to countless toxic chemicals including pesticides, herbicides, fungicides, plastics, GMOs food, cleaning chemicals, cosmetics, tap water chemicals, lead and other heavy metals in our food and certain supplements, the list goes on. And many of these toxins acts like estrogen in our body. Cruciferous vegetables like Broccoli can help aid our body in getting rid these toxins off our body through promoting healthy phase 1 and balance phase detoxification. Eclectic green guard also contains milk thistle which is known to help support liver function and detoxification as well. All in all, this is a great organic and quality product to use in our day to day life. IMPORTANT NOTE: do take your iodine supplements at different time as cruciferous vegetables are known to inhibit absorption and deplete iodine levels. Remember to give a thumbs up!