Amazing Product! From Japan!Wonderful Ashuwangada! For me it works incredibly well, it reduces my stress and makes me feel good and energized. I was taking another brand and decided to test Life Extension because I have been consuming a lot of products from this respected brand for a long time. According to studies I've read what really matters is the amount of Withanolide contained in Ashuwangada. And this product has 10% Withanolide in a single 1 capsule. And according to the study the minimum seems to be 5%. But most brands don't even have 3%. This one has 10%. Note this before buying. Health first. Stay healthy. If my comment helped you, please click yes.
I’ve been taking this supplement for about a week now, it has dramatically effected my mood and my sleep, i take 30 40 minutes before my sleep time and it gives me a restful sleep without any interruption like i used to woke up middle of the night, not even if someone calling :D plus it has helped me to focus on my work, less stress. Overall satisfied with Ayurvedic Ashwagandha. I would definitely recommend for the people who needs a relaxed mind and peaceful sleep.
Quality is good, I’ve noticed that when i take it on an empty stomach first thing in the morning. Or before i study or go out, i become more focused + and since i have anxiety it helps make me less stress and in a good mood. The size is good. I always add it to my cart in every iherb order i purchase, its best if u ask your doctor about taking it if u have any health concerns or your taking any medication. Stay safe everyone:))
Life Extension's Optimized Ashwagandha offers a convenient way to incorporate this adaptogen into your daily routine. With 60 vegetarian capsules per bottle, it's easy to use. However, individual results may vary, so it's wise to consult with a healthcare professional before adding any supplement to your regimen.
Although this herb helps with anxiety, for me it's not strong enough. It's has ashwaganda extract which is supposed to help with cortisol levels and focus. I believe it's helps me only around 50%. There're better formulas out there. The pill itself is small and easy to swallow.
I bought it for my husband because he’s been dealing with a lot of stress at work lately. It’s been a couple of weeks since he started taking them and I am thrilled at how much calmer he has become! He said it was a bit heavy on the stomach at first but after wards he didn’t feel a thing.
This product is one of the best ayurvedic adaptogen. Better sleep, less stress, good mood. All thanks to this product. Easy to take, size of the capsules is medium. High quality, natural ingredients. I like that it make me feel good even if i take just one/day. No smell and no taste.
I have found this Ashwagandha product is much more effective than many other stronger ones there are. LEF is very good brand I have trusted and bought their products over 10 years and none of their products have been disappointments. They have good quality and this Ashwagandha extract is very effective considering the low dose (125mg) it has. In my opinion it could be compared in effectivines with some of the 500mg versions. I use this on/off and it acts as an anti-anxiety calming but simultaneously stimulating herb and helps brains and overall functioning and stress handling (adaptogenic). It might be good though to take pauses from eating it to let the liver rest as it has some potential to liver toxicity by lowering glutathione levels in the liver. Taking NAC might counteract this negative effect.
Very good product, good quality, I have been buying in Iherb for years now, no where you can find so many options at the best price.. unbeatable. delivery is always fast. Definitely I will keep buying for the next years. usually I buy iherb brands to earn little bit, excellent choice with good price and good quality. good job to all the team behind this company
This supplement is very good for stress, I felt the effect in the first few days, but it has a problem, it is very strong for the liver, after 5 days of use, I had a blood test to measure liver markers (TGO-AST ) And (TGP-ALT), and the result was a little above normal, very little, but above, but taking into account only 5 days of use, I found it dangerous, I believe this supplement is not to be taken for a long time, be careful