I'm 65 and suffering from sleep disorder with ibs for 8 years. So far I've been trying melatonin(3-5mg), magnesium(200 mg) with some herbs like lemon balm, valerian root which gave me some sleep. Recently I found saffron could be help sleep, so I tried(added), which resulted in better sleep induction. I highly recommend taking saffron even you've woken during night.
This has made a huge difference to my eyes. I can see much more clearly....I have taken it now for a few months and can tell when I dont take it for a couple days....I take it with pure synergy Eye Protector and Ultimate omerga and sea buckthorn supplements. Plus I make my own Water Kefir and drink 2-3 cups a day started with 1/4 cup to bring my gut back to balance. I have extremely dry and uncomfortable eyes but over last 4 months they are getting better. Eye issues are linked to your emotional well being....Fix your emotions and gut...Let go of all that does not serve you in life (past hurts, pain etc and forgive yourself) and you will notice eye health improving very substantially.
The quality is great, capsules doesn't have any bad smell or taste, size is normal, easy to take. Taking Saffron have many benefits like: controls appetite, improves mood, improves eyesight and memory. Dosage is very simple - take 1 capsule 2 times a day (morning and evening). Didn't get any side effects.
I bought this product in hopes of it improving my depression symptoms and also reducing my appetite, and I think it did help, even if it was just a tiny bit. I’m doing 1 capsule a day every day after lunch, been going at it for about 2 weeks now. I’m also doing it with the ashwagandha supplement from the same brand, which I think is a good mix and has helped too. So far so good.
I've purchased saffron extract since I have ADD and for my particular brain function, I was recommended to use it to modulate the levels of serotonin, in addition to other supplements (omega 3…) to help my ADD and concentration. I used 1 pill a day, and I felt a definite improvement, on some level it stabilizes my mood – (not in a paralyzing or numbing way) just by being overall more at ease. I believe it had a positive impact on my ability to concentrate. Also an unexpected benefit for me was more controlled hunger, or diminished hunger. I didn't starve but I also snacked less. During the pandemic I felt my mental state worsening, and used saffron for it's depression positive effects and it helped. I also tried saffron of another company but this was definitely better. It helps my ADD. It diminishes hunger which helps with my sweet tooth and unhealthy benders. And when I felt depressed it helped alleviate my mood to a certain degree. It's not a miracle drug but it does helps, and makes a difference. I will definitely repurchase. I'm student in my late twenties. please like if the review was helpful.
I only recently learned of the health value of optimized saffron. So I checked on iHerb to see what was available, and found this good value product. Supporting balanced mood, weight management and eye health, this has now become an important part of my nutrition regime. Life Extension was good value, and I'm really happy with the product. Prompt delivery from iHerb as usual - I'm very grateful for your excellent efficiency!
great quality product. it really works as intended. Will definitely get more soon! Thank you so much for this. it was made of high qualiy ingredients. Plus the packaging and sizes were perfect. over all good quality. i love the smell and the looks of it. im looking forward to purchasing another one!
Saffron is one of the supplements that I use for making sure my mood stays positive. It is amazing what good effects natural herbs can do instead of pharmaceuticals with their addictiveness and side effects. Life Extension brand is highly recommended for quality!
Brilliant value for money... I've tried this as I heard it's great for Brain health. I'm taking this along with some mushroom supplements and within two weeks already notice an improvement!