Hello ladies, I have something good to share on health. After my surgery in 2015, I started taking evening primrose. It helped with my acute menopausal discomforts. In my succeeding regular checkups with my OB-GYNE some time after, she recommended Black Cohosh (the generic name) for its better effect but it was costly for me at the time - what with all my other maintenance meds. Then last month - September- in the gathering of high school classmates, my OB-GYNE classmate recommended black cohosh again (the same brand that my regular OB-GYNE recommended). Hence, I checked online and ordered. Guess what? I have been taking it for two weeks now and my exhaustion has been managed. My goodness! I feel so much better. Less exhausted. And it helped in my bowel movement. I am grateful I finally bought the food supplement. Thank you Lord for sparks of wisdom.
I’ve been taking these since having a hysterectomy 18 months ago. I would get sweats only at night. So tried these. After 3 days I got results. I only need to take 1 at night and I find that’s all my body needs. Easy small capsule to take, no taste or after effects. So grateful I found these. Another great product only available at IHerb.
This supplement has improved the day/night sweats dramatically for me.I noticed the easing over the first 2 weeks of first bottle.Then once I had finished a full months there was almost no breaking out in sweat at all.Its no several months on and I can confidently say this has solved that issue for me completely.The fact I only have to take it once at night,And get these results compared to other products I've tried is amazing.And the price is manageable on most budgets also.So if your mainly focused on a reduction of sweats,I think it could be of help to others also.But of course like anything please check with your healthcare provider for interactions and advise on if this is safe for you to use.
At first I had to take two capsules a day to get results, but then when I hadn't experienced a hot flash in awhile, I started taking one a day. I am still taking one a day(as the label says) and having no hot flashes. I am purchasing it again. There is no taste.
I would get sweats only at night. So tried these. After 3 days I got results. I only need to take 1 of supplement at night and I find that’s all my body needs. In composition is also Triterpene Glycosides which good as anti-Inflammatory Easy small capsule to take, no taste or after effects. So grateful I found these.
I’ve been on them just over a week now and have had 4 days straight with no hot flushes! I’ve gone from having flushes just about constantly, and waking up in a sweat multiple times throughout the night to feeling normal again. I can snuggle under my blankets once again! Such a relief. I’m a 50 year old perimenopausal woman and I’m so relieved to think that these may be all I need to get through the day (and night) comfortably. I have multiple allergies (soy, wheat, dairy, eggs etc) and no issues with these.
Powerful detoxing for hormone balance! I’m a 45 year old woman dealing with hot flashes night sweats and starting to get a lil muffin top due to estrogen dominance. Also have an issue with fibroids which cause me heavy periods with painful cramps. I just ordered my first bottle cuz this stuff has made life so much easier. I can see the muffin top is diminishing as well as the night sweats, hot flashes, and cramps are barely noticeable. Also have noticed my moods have lightened especially around that time of month. I take this as well as natures way vitex fruit and all is well! Finally!!! I don’t know why I didn’t take this stuff sooner! I love it and it works wonders for me!
I bought it for my PMS symptom but it didn't help so much for that. I think that I should buy some capsule with a higher dose of black cohosh. It is important to check well before buying. Concerning this brand, the dose is 40 mg per serving. Probably, in my case, it's not enough. However, it doesn't mean that the product is not good. I think that it can help other women. It just depends on your symptoms.
alhamdolillah.. feel better in this age❤ but i think i would have to purchase more to get more benefit and see improvement . quality of packaging is good. i think its good diet supplement n i wish it fulfill the main concern.taste is ok.
Don't know what it was but day 1 of taking it made me get my period! (am in peri-menopause) but then again it could be a variety of other factors. Do feel a bit more awake in the mornings though.