Use it when there is a cold season or when the first symptoms of flue, cold or other respiratory issue comes up. With this it will take less time for you to get better as helps your immune system strong in combat of all these external intruders. The caps are small and easy to take and take 2 per day (i would not go over 4 per day) with food.
Black Elderberry is one of my new go-to vitamins when feeling under the weather. It helped not only me but my friend when our allergies were off the charts. And no worries of drowsiness! Definitely want to keep some on hand for those days I feel under the weather.
My youngest sister, 34 yrs old, has had a cold and sore throat two times in 4 months. I had her tried it 6x a day. She felt better after 3 days of taking it. She said it is mostly effective for her when taken before bed. I recommend this supplement, and will order again. I am also waiting for restocks of Human Nature Barley Capsules.
Black Elderberry is an essential in keeping flu and colds at bay. It is particularly useful to have it in your supplement regime to avoid getting colds and flu, and even helps to minimize the symptoms if you do get sick. I like to take it even more before flu season or before traveling. There is no aftertaste and pills are easy to swallow. I usually take one in the morning and one at night time. Quality is nice and very affordable for the content and size. The ingredients are of high quality too. Will recommend.
After taking black elderberry extract, my dark eyes became a little brighter. After taking it personally, my dermatitis improved a lot, and I did not catch a cold. In general, healthy food must be consumed regularly to be effective, so it must be consumed regularly. I intend to repurchase in the future.
Elderberry for eye health? Yes! If you have only heard of bilberries for eye health benefit, now its time to also include elderberry (chokeberry). Other than carotenoids, elderberries are also a great source of anthocyanins, potent antioxidants found in plants, that may help boost your immune system, help tame inflammation, lessen stress and help protect your heart, too. Hence, it's common to see this berry ingredient in cold/flu/respiratory health supplements. Recent studies have also found that antioxidant anthocyanins to be beneficial to the liver. They help decrease liver fat accumulation and may counteract oxidative stress and liver inflammation. Oh, of course, NW's Black Elderberry uses vegan caps so it's suitable for vegans.
I started buying black elderberry for my elderly aunt (86 years young) when 2020 fell apart, and she hasn't been sick at all! She had previously battled infections or viruses (indicated by persistent ebb and flow of fevers) for years, but when she started taking elderberry, that stopped. No more random fevers, and no "C" virus! I'm a believer!
I havent fallen sick for more than a year after taking this product. I am constantly travelling for work, so im prone to weather changed jetlags and fatigue. I used to get colds at least 2 to 3 times every winter. This product made a difference… My home is never empty of it. Its part of my daily supplement regimen. Give it a try!
I love this and buys very often and usually in winter. The quality is good even tho you have to take the recommended dosage to feel the strength of this supplement, no bad after taste and my throat always feels much better after taking it. Allergies has improved a lot.
The Elderberry are great they taste good and there great for all ages the benefits are from you looking for alternative to taken vitamin C pills. And they are packaged great easy to carry around in a book bag so you never forget to take them too getting another bottle soon.