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DK
4.6
Based on 5,513 Ratings
5 Stars
4,308
4 Stars
706
3 Stars
334
2 Stars
87
1 Stars
78

4.6
Based on 5,513 Ratings
5 Stars
4,308
4 Stars
706
3 Stars
334
2 Stars
87
1 Stars
78
iHerb Customer
Posted on Apr 22, 2022
23
0
0
22
Excellent!
Verified Purchase
Rewarded Review

Amazing. Love this stuff. I get some of the best sleep with it. Literally works better than melatonin or anything else I've tried. It didn't kick in immediately but maybe within 30 mins (I tried anither brand and it kicked in like 10-15 minutes and I was out). If you take it give yourself a little extra time and then prepare for that dead-to-the-world-and-its-great kind of sleep. Please give me a thumbs up if it helps.

Disclaimer: Not medical or professional advice.
Posted on Sep 23, 2022
48
0
0
3
Verified Purchase
Rewarded Review

Amazing. Love this stuff. I get some of the best sleep with it. Literally works better than melatonin or anything else I've tried. It didn't kick in immediately but maybe within 30 mins (I tried anither brand and it kicked in like 10-15 minutes and I was out). If you take it give yourself a little extra time and then prepare for that dead-to-the-world-and-its-great kind of sleep. Please give me a thumbs up if it helps.

Disclaimer: Not medical or professional advice.
tontubut
Gold
Posted on May 7, 2022
317
16
1
119
Verified Purchase
Rewarded Review

This helps me fall asleep quicker. That is what I wanted it for and it is helpful for that. For me I need to take it may be an hour or a little longer before bed for the effect to be noticeable. Also I found I had to adjust the amount of capsules until I found an effective amount. These aren't cheap but I can honestly say for me they are helpful.

Disclaimer: Not medical or professional advice.
Posted on Apr 22, 2022
34
0
1
12
Verified Purchase
Rewarded Review

So good for my sleep! I add a low dose p5p b6 capsule at the same time and it uptakes better and helps me to sleep even deeper. 2 capsules is enough to help me sleep really well when I usually struggle a lot with anxiety and find it hard to get to sleep and stay asleep

Disclaimer: Not medical or professional advice.
Posted on Feb 22, 2022
33
0
0
24
Verified Purchase
Rewarded Review

Tryptophan is an essential amino acid with many beneficial properties. It is very important for the normal functioning of the human body, especially for the nervous system. Tryptophan must be taken by people suffering from chronic depression, nervous disorders and increased anxiety. In addition, tryptophan is useful for people who have problems with sleep. Tryptophan is necessary for the synthesis of niacin (vitamin B3), which helps maintain normal blood cholesterol levels, improves the functioning of the digestive system, and improves the condition of the skin and hair.

Disclaimer: Not medical or professional advice.
Posted on Jan 29, 2022
1
0
0
1
Verified Purchase
Rewarded Review

I have taken these before bedtime for many years now and they work. It takes around 30 mins to an hour for them to kick in but I stay asleep as well. I take 3 of the 500 mg and the capsules are fairly easy to swallow. Now Foods is a great brand!

Disclaimer: Not medical or professional advice.
Posted on Jan 8, 2022
66
0
0
15
Verified Purchase
Rewarded Review

I've used it since Feb 2021. I usually take 1 tablet each day and night. It helps to reduce anxiety and makes me sleep deeper than before. But now it's time to look for another L-Tryptophan as I got the tolerance to this brand's one. If you consider having it long-term, you might need to change brand regularly against tolerance.

Disclaimer: Not medical or professional advice.
Posted on Jul 10, 2022
25
13
0
7
Verified Purchase
Rewarded Review

I love this product. Second time i order, good for relaxion and good night sleep. High quality, it really works. I use 1-2 a day at night

Disclaimer: Not medical or professional advice.
dfd07519-dd93-416f-b439-f7dffe1b2db0
Posted on Mar 6, 2022
13
15
0
50
Verified Purchase
Rewarded Review

I have problems with sleeping. use melatonin always. which doesn't work with me all the times. so decided to change to tryptophan and it works well !! please put like, thank you

Disclaimer: Not medical or professional advice.
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