It is a tasteless product so it is very difficult to drink it with only water, you can use it as a base for a smoothie or make protein pancakes and the like. You have to mix for a relatively long time, but when you mix well, no lumps remain. The product arrived well packaged, I bought the small package to test the taste and without a doubt if I want a similar product again I will order it. Great for protein diet.
This product is a supplement for improving health, immunity, quality of life, well-being and mood. I bought it out of curiosity after reading about it. It filled some essential needs I had so far: energy boost and eliminated fatigue due to long flights and stress. NOW FOODS is become our family favorite brand! Highly recommended.
It's important to find a trustworthy company when it comes to supplements, and NOW Foods is one of those companies. Their products, including creatine, are reasonably priced - although the price of creatine has skyrocketed across the board. This creatine mixes well with my protein shakes. I personally only take 3 grams daily instead of 5 grams as a 150 lb (68 kg) man.
Your body stores creatine as phosphocreatine primarily in your muscles, where it's used for energy. As a result, people take creatine orally to improve athletic performance and increase muscle mass.
This is seriously a really good product. I had used this for quite some time. In terms of quality, the price is really reasonable too. Unfortunately, this thing is currently not available. I hope the stock for this item will be in soon again.
Best product, It comes in a great quality, ingredients, use, and package. The taste isnt that good, but its very recommended and beneficial for our health
Really noticed results with this one. Faster muscle recovery, more muscle mass, better workouts. It's really one of the few supplements that actually has a lot of data to backup its effectiveness.
great pump after a workout can recommend to everyone who goes to the gym!! keep it up. I also take l arginine beta-alanine in my diet supplement daily
The product is very good ,excellent quality, good package from iherb , it have a super effect ,it good for people who do a deficit diet , after all i see improvements