Overall a wonderful product that my body responds very well to. Easy to digest, I take mine in the morning with food. I noticed after a month that my natural energy level was higher. This was something I was always looking for with a vitamin. Just a feel good all around vitamin that I will be using from now on!
Love the brand. Been taking their women’s One multivitamin- been on a supplement regimen for my mild PCOS, just wanted to try this as a step down as the other one was getting a little too potent for me! No digestive issues, a lot easier to take (much smaller a capsule) and seems to meet my current needs better!:)
To start with: I take 1 pill a day instead of recommended 3. The dosage of elements in it seems too high for me, as I already eat a healthy balanced diet.
So it kinda is more cost efficient for me in that case, as the bottle last me 120 days instead of 40.
BUT even though I take a third of the recommended dose it still turns my urine greenish.
I reckon I will finish off this bottle and run blood tests to check for excess of any of the vitamins/minerals just in case.
Last thing: pills are quite large in size. It doesn’t bother me personally (besides the fact that they are harder to fit in my pillbox lol) but if it’s something of a dealbreaker – keep that in mind.
Very excellent product if you're low on energy or feeling out of place these vitamins give you a jump start everyday can take with/without water. Best to take them early in the morning. Not necessary to take 4 a day. Taking 2 pills was just fine for me and replenished my energy and vital nutrients