the quality and ingredients of this product seems to be very good, it's the first time i am trying this composition of minerals, i assume they absorb better. The minerals are bound to organic compounds of the Krebs cycle (cellular energy production system) and other nutrients, which are excellent transport forms for each mineral. This product is iron-free which is very good
I decided to order minerals after watching a lecture by a famous MD. I'm taking all the vitamins but didn't realize the vital importance of minerals and how they work alongside and with vitamins and enzymes to facilitate important actions in the body. The first day I took these, after about 10-15 minutes I felt this overwhelming feeling of well being. It was amazing! Now I won't miss a day and each time I take these it's the same wonderful sensation of extreme well being. I have never had a reaction to anything like this. Yes, the pill is big, you are not going to get everything this mineral offers in a small tablet. I don't have any problem swallowing them but if I did I simply crush it and mix it with yogurt.