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DK
4.5
Based on 228 Ratings
5 Stars
148
4 Stars
54
3 Stars
17
2 Stars
5
1 Stars
4

4.5
Based on 228 Ratings
5 Stars
148
4 Stars
54
3 Stars
17
2 Stars
5
1 Stars
4
iHerb Customer
Posted on Mar 15, 2022
56
0
4
28
Good for promoting less tension.
Verified Purchase
Rewarded Review

My teens take 200 mg L-Theanine in the evening after dinner to help them wind down for sleep. We can report some improvements after one month ie: a less active mind at bedtime and less muscle tension. Both think they are getting 30 - 45 minutes more sleep most nights. These are a nice, small, easy to swallow capsule. We're using a few Source Naturals products currently and we're always happy with the quality.

Disclaimer: Not medical or professional advice.
iHerb Customer
Silver
Posted on Nov 2, 2022
252
0
0
17
Verified Purchase

very well dosed ltheanine. was prescribed by my physician to manage stress at work and in my personal life. works immediately. felt relax and alert.

Disclaimer: Not medical or professional advice.
Posted on Sep 7, 2021
9
5
0
3
Verified Purchase
Rewarded Review

I take them to help with anxiety and stress. I also take source naturals 5-htp which i think is a good combination. The capsules are easy to swollow and has no taste/aftertaste. Its not irritating to the gastric system at all so im very happy with this supplement. Will definitely buy again.

Disclaimer: Not medical or professional advice.
117c4c6d-3460-43d0-a8b0-5c809e3daf32
Posted on Aug 17, 2022
235
0
0
1
Verified Purchase
Rewarded Review

Good product quality at acceptable price and enjoying the natural ingredients. Size is easy to swallow. Well benefit on my health. Taste is fair. Well package. Improved diet.

Disclaimer: Not medical or professional advice.
Posted on Mar 1, 2022
16
0
0
0
Verified Purchase

It helps with focus and clear head as in green tea. I see a difference in concentration and makes your head clear. Helps with brain fog, get more energy. They feel very clean ingredients and good quality. Does not have an after taste. Will buy again.

Disclaimer: Not medical or professional advice.
Posted on Mar 22, 2021
80
1
21
29
Verified Purchase
Rewarded Review

I just purchased a new bottle of L-Theanine. I had taken them in the past to lower stress and I think they were effective. Sometimes, when I don't need something anymore, I kind of forget about it and how it helped. I think that's a sign that the product did what it was supposed to do and we no longer need it. My new bottle just arrived and I'm glad to have it to help during those moments when anxiety is high or I need to just relax so I can have mental clarity.

Disclaimer: Not medical or professional advice.
Posted on Jan 9, 2021
2
0
0
1
Verified Purchase
Rewarded Review

Package came exactly as expected. I can sincerely feel how this positively affects my focus. When I take one of these in the morning with my coffee, I can laser focus on programming.

Disclaimer: Not medical or professional advice.
Posted on Aug 21, 2022
178
0
0
3
Verified Purchase
Rewarded Review

really good supplement for relaxation and overall health

Disclaimer: Not medical or professional advice.
iHerb Customer
Gold
Posted on Jul 1, 2022
696
0
73
15
Verified Purchase
Rewarded Review

This totally wor i strongly recommend it for sleep

Disclaimer: Not medical or professional advice.