What a relief. I recommend this product for anyone with racing thoughts. Since I have been taking it with my lexapro every day (100mg at 1:30pm & 100mg at 6pm) I am finally able to relax. I understand I have a particular hormone/neurotransmitter balancing issue due to high amounts of stress & vitamin deficiency. Since I have been taking this along with - Vitex Berry, Fish Oil, VitaminD, B Complex and then MagO7 at night - I am feeling much better. People mention feeling tired. I was told that if your body's reaction is to feel drowsy your GABAs are already in good shape & you need to consider the other neurotransmitters that could be causing issues. I was also told that if I begin to feel drowsy after taking this GABA that my body's levels might have corrected & I should consider tapering off.
The quality of the ingredients are great. The size and protein are amazing. The package has great benefit to the composition and diet. It’s good for training, muscle, energy and taste. I highly recommend this product to anyone searching and scouring the lands for a great nights sleep. It is also useful if you need help with your anxiety or trying to relax. 10/10 definitely recommend
These are awesome. I generally take one in the afternoon and one in the evening. I preger to leave them in the morning as i need a peak adrenalin for training. I suffer anxiety mostly in the evening and i find these do the job really well with 0 side effects.
Thorne is the brand that I go to when I can’t take chances, I know I’m getting the best quality and this supplement has been great.
really love this gala. as always Thorne delivers. and I find its been helping me sleep deeper and dream better. I vent used any other gaba yet.. but I was recommended this from my naturopath. and I feel like I am calmer..
I use this most often when I wake up in the middle of the night, because it usually helps me relax back to sleep after less than an hour and wake up feeling restored
I like Thorne because it’s a company which has its ingredients of the highest quality and the amounts written are true (not as many other companies). Size and package is ideal.
I am sleeping better with this supplement. It's from a trusted brand, and this form of GABA has been proven to actually cross the blood/brain barrier, unlike regular GABA. Plus, iHerb ha the best price for it.
I have an anxiety problem and recently it’s got worsened because of menopause. I read a book about cognitive behaviour therapy and this supplement was recommended to support the therapy. I take one capsule every morning and it works really well. When I have extra stress or anxiety, I’d take another one during the day when my heart rate goes up, and it calms me down. I’m on the second bottle and will keep taking it.