quality is so high. Its is ingredient is really rich. Size is optimal. mg is enough.acidity is so low.package is so nice. its effect is noticeable.I think it has a great potency. it is helpful for stomach aches. it has rich things in its ingredient. its taste is sweety. i will use it again.
The ingredients are just fine (melatonin). The pill size is fine. I did feel tired after taking one but time will tell if it is not a placebo. The dosage is one pill. Some may need more or less in the dosage. It benefited me as I definitely felt tired after taking it. IT has no taste.
I have used different brands over the years, but have come back to Solgar as they never disappoint.
The dosage is simple, the benefits outweigh others, no taste to speak of and the lack of over packaging makes these a favourite.
I have recommended these far and wide and everyone who has purchased has been impressed!
My physician recommended melatonin to help initiate and promote sleep through the night (but did not provide instructions re: dose amount). I initially purchased a product at a big box store (10mg). The product helped sleep; but had a unpleasant hangover feeling and headache each day after taking. I am glad I found Solgar’s 3mg version. Sleep is effortless, no next day after effects, and the small tablets are easy to swallow. For me, 10mg was just too strong...3mg is perfect.
These I have not used as I am currently using another time release melatonin product. I was unsure what would work for me so I bought several different types of melatonin. These are good because they are tiny tablets, easy to swallow for people who have difficulty. Also they have less filler than a larger tablet.
This supplement is amazing for my daughter and getting to sleep quickly. She used to lie in bed for hours, but with these she is asleep in around 10 mins.
If she has been in bed and can't get to sleep, she hops up to grab her Melatonin and she is asleep in minutes. I rave about these and am ordering more.
It's been 6 months since I had a sleep disorder. I often go to bed after 4 am, even to the point of not sleeping at all until the next day. Drinking this melatonin makes me sleep easily, 30 minutes from taking solgar melatonin I definitely sleep. Really helped me in fixing my sleep pattern
Great product and less expensive than the pharmacy brand I was using. I think Solgar has good quality products. I have never had any reason to complain about solgar. This one is another good one. I use it to help me sleep and it does what it is supposed to do. Would recommend it.
I has everything used both this item as well as the 10 mg from the same company. Although 10 mg gives you a faster and deeper sleep, the jury is still not sure about a height dose of Melatonin effect on the brain so I personally would rather stay with a Lowe dose even if it takes me longer to go to sleep! Solgar as always makes excellent products and it’s my supplement company to go to